Live stream preview
The September Wellness Reset Challenge
20 min Fiery Inner Thighs & Legs with ankle weights & ring
22m
Up Next in Week 2: Strengthen & Support
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25 min High Energy & Strength Class w...
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20 min Glow & Go Spicy Full Body with...
Feel powerful for the weekend
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Week 2 - Hormone Balance
Katja is a Women’s Health Expert and Nutritional Therapist who helps women heal their gut, balance their hormones, and feel confident in their skin again. Throughout the September Reset, Katja will be sharing short weekly videos and simple resources designed to support your Pilates journey - help...
