Live stream preview
The September Wellness Reset Challenge
25 min High Energy & Strength Class with Hand Weights & Band
26m
Up Next in Week 2: Strengthen & Support
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20 min Glow & Go Spicy Full Body with...
Feel powerful for the weekend
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Week 2 - Hormone Balance
Katja is a Women’s Health Expert and Nutritional Therapist who helps women heal their gut, balance their hormones, and feel confident in their skin again. Throughout the September Reset, Katja will be sharing short weekly videos and simple resources designed to support your Pilates journey - help...
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An Introduction To Emotional Freedom ...
