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NEW 20 min Upper Body Focused Strength Class with 2kg Hand Weights
Glow & Go - 15 - 25 mins
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27m
Up Next in Glow & Go - 15 - 25 mins
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NEW 25 min Classic Core & Legs with P...
Classic Pilates class using own body weight. Work on your strength, precision and control whilst active stretching and nourishing your body!
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NEW 25 min Strength Class with 2kg Ha...
Strength Class mainly focussed on upper body but you will be working on sculpting your core & lower body all at the same time! comment below and let me know how you found it 💛
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20 min Full Body Class with Hand Weights
Or use ankle weights or bottles of water
