i really enjoyed this class! let me know what you thought below!

Classic Pilates class using own body weight. Work on your strength, precision and control whilst active stretching and nourishing your body!

Strength Class mainly focussed on upper body but you will be working on sculpting your core & lower body all at the same time! comment below and let me know how you found it 💛

Or use ankle weights or bottles of water

Pop your ankle weights on for an extra burn if you want to!🤎

great for one of those days when you’re low on energy, want to work out & feel the burn but in a gentle way ✨

A little bit of everything class to feel your best for the day ahead, travel friendly

Focus: Full body tone

Focus: Classic Weighted Full Body Sculpt

Focus: Core Sculpt & De-bloat

Focus: Upper Body Strength
Comment below!

Focus: Ignite your Core & De-puff
Comment below and let me know how you found it!

Focus: Glutes, Thighs & Long Legs

Focus: All about the Core
Let me know how you find it! Comment below

Lower body

Focus: Upper Body
Let me know how you got on and comment below!

Focus: Nourishing Reformer Inspired Full Body Slow Burn

Focus: Stabilising Core, Glutes & Legs
This class is also pre & postnatal safe 🍼
comment below let me know how you found it! 💛

Focus: Upper Body Strength & De-bloat

Focus: Arm Sculpt & De-bloat/ Core Strength. Comment below❤️‍🔥

Focus: Classical foundations, only your body weight really focusing on the powerhouse