Live stream preview
NEW 25 min Strength Class with 2kg Hand Weights
Glow & Go - 15 - 25 mins
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26m
Strength Class mainly focussed on upper body but you will be working on sculpting your core & lower body all at the same time! comment below and let me know how you found it 💛
Up Next in Glow & Go - 15 - 25 mins
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20 min Full Body Class with Hand Weights
Or use ankle weights or bottles of water
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20 min Anywhere Full Body with Option...
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25 min Anywhere Full Body Class
Pop your ankle weights on for an extra burn if you want to!🤎
