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NEW 20 min Upper Body Strength Class with 2kg Hand Weights

upper body strength working shoulders, back, arms & core!

26:32

NEW 25 min Strength Class with 2kg Ha...

NEW 25 min Strength Class with 2kg Ha...

Strength Class mainly focussed on upper body but you will be working on sculpting your core & lower body all at the same time! comment below and let me know how you found it 💛
26:45

20 min glow & go upper body class wit...

20 min glow & go upper body class wit...
17:12

15 min Express Arms Focussed Class wi...

15 min Express Arms Focussed Class wi...

Use weights, ankle weights, water bottles, tins - be inventive!