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The September Wellness Reset Challenge
20 min Morning De-bloat & principles Class with Optional Ball
24m
Up Next in Week 3: Energise & Elevate
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25 min Full Body Burn with Ring
Focussing on Abs, Arms & Glutes.
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40 min Strength & Sculpt Class with H...
If you don’t have all the equipment don’t worry!
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20 min Spicy Arms & Abs with optional...
designed to finish this challenge on a high, reflect on your realignment & hardwork. Let go of what isn’t serving you & bring in all the things that make you calmer, happier & the best version of you. ps i said end of week two in the video but meant week three whoopsie!
