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  20 min Fiery Sculpt with Hand Weights...

  20 min Fiery Sculpt with Hand Weights...

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  10 min ab blast with hand weights

  10 min ab blast with hand weights

  I’m using a set of 1.5kg weights and one 5kg weight

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  20 min Full Body Short & Sharp Streng...

  20 min Full Body Short & Sharp Streng...