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15 min Express Arms Focussed Class with Hand Weights

Use weights, ankle weights, water bottles, tins - be inventive!

33:07

30 min Anywhere Full Body class with ...

30 min Anywhere Full Body class with ...

Full body slow burn �️ add ankle weights if you want to! I really enjoyed this own body weighted class, let me know how you found it below!💛
19:56

20 min Anywhere Arms, Abs & Booty wit...

20 min Anywhere Arms, Abs & Booty wit...
23:11

25 min Anywhere Full Body Class with ...

25 min Anywhere Full Body Class with ...

nourishing & spicy all in one �️