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10 min Express Abs with Optional Ball
Express Classes (15 mins & Under)
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14m
Quick ab burn �
Up Next in Express Classes (15 mins & Under)
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Use weights, ankle weights, water bottles, tins - be inventive!
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10 min Anywhere Abs with Optional ball
travel friendly
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10 min Anywhere Pre-poolside arms wit...
This class is adaptable to what you have to hand but perfect for a quick arm burst in the hotel gym before the pool or at home in the holidays when you are time poor!
