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Tone in Twenty Week Three Schedule
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NEW 20 min Core Class with Ball & Hand Weights
Week Three tone in Twenty
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20 min Strength Class with Ankle Weights, 1.5kg Set & 2.5 kg Set Hand Weights
use what is available to you! the two different sets of weights is simply to elevate your class if you want to!
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NEW 15 min Express Slow Burn Side Lying Class with Ankle Weights & Band
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NEW 20 min Core Class with Block & Ankle Weights
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20 min Lower Body Lift with Resistance Band
Quick Tone & Burn ahead of the Day
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20 min Classical x Modern Combo Class with Ball
