WEEK ONE - Tone in Twenty
Short on time? This one's for you!
Introducing TONE IN TWENTY — your new Pilates challenge designed to help you build strength, sculpt your body and feel your best, all in just 20 minutes or less a day.
Over 3 weeks, you'll complete 17 feel-good Pilates workouts, targeting your full body, core, glutes and arms, with a mix of strengthening, sculpting and nourishing flows.
Whether you're fitting movement in before work, during your lunch break or between the chaos of everyday life, this challenge is all about making movement feel achievable, enjoyable and consistent.
The Challenge is staying consistent, but if someone said to you - if you had to give 20 mins only each day to feel your best - would you?
Small commitment. Big feel-good energy. Let's TONE IN TWENTY! 🤎 WEEK ONE
2 full body glow & go with resistance
1 core blast
1 lower body sculpt
1 strength fusion
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Tone in Twenty Week One Schedule
176 KB
Short on time? This one's for you!
Introducing TONE IN TWENTY — your new Pilates challenge designed to help you build strength, sculpt your body and feel your best, all in just 20 minutes or less a day.
Over 3 weeks, you'll complete 17 feel-good Pilates workouts, targeting your full body, core,...
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20 min Core Focussed Blast with hand weights & block
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20 min ish Strength x Classic Pilates Combo with 2 sets of hand weights & ball
Back up class
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20 min Lower Body Focussed Sculpt Class with Ball & Hand Weights
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LIVE 20 minute Glow & Go De-bloat Class
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20 min Glow & Go Side Lying Series
Focussed on your Core, glutes & legs!