WEEK ONE - Back to Class

WEEK ONE

2 CLASSIC PILATES CLASSES
1 SIGNATURE WEIGHTED PILATES CLASS
1 STRENGTH CLASS

Back to Class Weekly Schedule: Week One
227 KB

Back to Class Weekly Schedule: Week One

227 KB
29:40

NEW 30 min Classic Full Body Class with hand weights & ball

NEW 30 min Classic Full Body Class with hand weights & ball
37:13

30 min Classic Full Body Pilates with Blocks & Ball

30 min Classic Full Body Pilates with Blocks & Ball

Focus: Full Body Classic Sculpt
comment below & let me know how you found the class! 💛
23:35

20 min Signature Full Body with the 1/1.5kg Hand Weights

20 min Signature Full Body with the 1/1.5kg Hand Weights

Starting the week strong with small but mighty resistance. 20 mins of pure sculpt to set your week up for success!
26:32

NEW 25 min Strength Class with 2kg Hand Weights

NEW 25 min Strength Class with 2kg Hand Weights

Strength Class mainly focussed on upper body but you will be working on sculpting your core & lower body all at the same time! comment below and let me know how you found it 💛