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16 minute Ab Class with Ball

11:43

10 min Arm Express with Ankle Weights

10 min Arm Express with Ankle Weights
18:56

18 minute Full Body Intermediate Clas...

18 minute Full Body Intermediate Clas...
31:35

30 min Full Body Optional Hand Weights

30 min Full Body Optional Hand Weights

By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...