Live stream preview
The Summer Body Challenge
25 min Full Body Digestion & Sculpt with ball, ankle weights & 2kg hand weights
25m
Up Next in Week Six - THE FINAL SCULPT
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30 min Foundation Flow Full Body Clas...
Focus: Deep Core Strength focusing on alignment, precision & nourishing movements yet feel the shakes in the best way. You will feel energised & strong for the week ahead.
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LIVE 25 min Lower Body Sculpt with An...
Focus: Lower Body Sculpt, more reps, more burn
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NEW 20 min Upper Body with Weighted B...
Focus: Upper Body Strength
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