Live stream preview
The Grounded Reset & Detox Method: Your 6 Week Full Wellness Reset
NEW 25 min Morning Abs & Arms with 1.5kg/3lbs hand weights & ball
28m
Up Next in Week Four - Breakthrough
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25 min Gym Inspired Upper Body Streng...
Suitable for 8kg, 5kg or less hand weights (sets),the choice is yours! If you’re using 8kg please also have 5kg available & switch throughout.