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10 minute Express Intense Arm Class with Hand Weights

25:51

25 minute Postpartum Mind & Body Conn...

25 minute Postpartum Mind & Body Conn...
25:38

20 min Form & Core Focussed Class wit...

20 min Form & Core Focussed Class wit...
24:24

20 minute Anti-inflammatory debloat c...

20 minute Anti-inflammatory debloat c...

Re-set your digestive system with my anti-inflammatory de-bloat class. Whether it's your time of the month, you've been travelling or you're just feeling lethargic & bloated this class will get things moving, de-bloat & have you feeling less inflamed and more energised for the day ahead.