Up Next in BROWSE PRE & POSTNATAL FRIENDLY CLASSES

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  24:55

  LIVE 20 min Side Lying & Lower Body w...

  LIVE 20 min Side Lying & Lower Body w...

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  36:31

  LIVE 30 min Strength & Sculpt Class w...

  LIVE 30 min Strength & Sculpt Class w...

  We will be using the following equipment which is OPTIONAL with optional Ankle Weights & Band - Pre & Postnatal modifications will be given so all bodies are welcome. If you are postpartum please ensure your have been signed off by a medical professional.

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  17:02

  15 min Glow & Go Class with band & an...

  15 min Glow & Go Class with band & an...

  Pre & postnatal friendly