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Re-set your digestive system with my anti-inflammatory de-bloat class. Whether it's your time of the month, you've been travelling or you're just feeling lethargic & bloated this class will get things moving, de-bloat & have you feeling less inflamed and more energised for the day ahead.
Up Next in Week 1 Schedule - Pilates Summer Body
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10 minute express arms
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18 min Full Body Burn No Equipment
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15 min Express Thigh & Booty with Res...
Short & Sharp Thigh and Booty workout for those days you don't have much time or a perfect workout to stack on top of another class for an extra burn. Pregnancy Friendly!
