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15 minute Core & Bum Class with Ankle Weights & Resistance Band

28:39

30 minute Full Body - Optional hand w...

30 minute Full Body - Optional hand w...
14:14

10 minute express arms

10 minute express arms
24:24

20 minute Anti-inflammatory debloat c...

20 minute Anti-inflammatory debloat c...

Re-set your digestive system with my anti-inflammatory de-bloat class. Whether it's your time of the month, you've been travelling or you're just feeling lethargic & bloated this class will get things moving, de-bloat & have you feeling less inflamed and more energised for the day ahead.