BROWSE INTERMEDIATE TO ADVANCED CLASSES
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
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20 min Advanced Full Body Class with Hand Weights & Band
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20 min Balance & Sculpt Class with the Ball, Ankle Weights & Band
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LIVE 20 min Core & Inner Thigh Class with Ring
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20 mins Upper Body Sculpt with Ring
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20 min Morning Strength Class with Hands Weights
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LIVE 30 min De-bloat & Ab Strengthener with Ball
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30 min Spicy Abs & Arms with Ankle Weights & Hand Weights
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LIVE 30 min Staple Intermediate - Advanced Full Body Pilates Class
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30 min Powerhouse Abs & Long Lean Body with Ankle Weights
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30 min Fiery Full Body Sculpt with Ankle weight & hand weights
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LIVE 35 minute Pilates Body Flow with Ankle Weights
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30 minute Pilates Sculpt with Ankle Weights
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30 min Elevated Full Body Class with Ankle Weights & Ball
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25 min Spicy Abs with own body weight or optional ankle weights
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LIVE 40 minute Spicy Transformative Full Body with Ankle Weights & Band
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LIVE 30 min Morning Energy Booster with Ankle Weights
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40 min Spicy & Strong Full Body Class with Ankle Weights, Band & Ring
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LIVE 30 minute Fiery Full Body Class with Ankle Weights, Ring & Ball
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25 minute Elevated Abs & Thighs with Ankle Weights & Ball
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LIVE 35 min Elevated Full Body Class with Ankle Weights & Ball
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32 minute Elevated Ab Burn Class with Ankle Weights
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LIVE 20 minute Power Arms & Pure Core with Ankle Weights
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LIVE 20 minute Glow & Go De-bloat Class
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30 min Full Body Class with Ring, Ankle Weights & Hand Weights