-
20 min Inner Thigh & Core Class with Ball Pre & Postnatal friendly
-
20 min Core Focused Class with Ball
-
20 mins Upper Body Sculpt with 2 kg hand weights
-
LIVE 20 min Upper Body Burn with Ball & Hand Weights
-
LIVE 20 min Bed to Burn Classic Pilates Flow using Own Body Weight
-
LIVE 20 min Cosy Morning Side Lying Sculpt with Ankle Weights
12 days of pilates & wellbeing challenge - mum club edition
-
20 min Strength Side lying Series with ankle weights & band
-
LIVE 20 min Bed to Burn Class with Ball & Band - Join me in your PJs!
Pre & Postnatal Modifications Given
-
20 min Candle Lit Nourishing Mum Club with Optional Ball, Band & Weights
-
LIVE 20 minute Glow & Go De-bloat Class
-
20 min Powerhouse Waist & Bum Sculpt with resistance band
-
20 min Mum Club lower body sculpt with ankle weights and ball
-
LIVE 20 min Tone & Strength Class with Ring & Ball
Pre & Postnatal modifications included
-
LIVE 20 min Mum Club Selfcare Side Lying Sculpt with the Band
-
LIVE 20 min Side Lying Burn with Band & Ankle Weights
-
LIVE 20 min Strength Class with Ankle Weights & Hand Weights
-
LIVE 20 min Long Lean Legs & Core Sculpt with Ankle Weights, Ball & Ring
-
20 min Glow from within Mum Club Class
Pre & postnatal friendly
-
LIVE 20 min Mindful Movement Flow with band and handweights
-
20 min Self Love Mum Club Class with ankle weights
Pre & postnatal friendly
-
Valentines Self Care 20 min Full Body Class using body weight
-
LIVE 20 min Tone & Sculpt Class with Band - Pre & Postnatal Friendly
-
20 minute Sunrise Nourishing Class
-
LIVE 20 min Mum Club Wellness Class with the Ball
