December No Pressure Pilates - Nourishing Christmas Lead Up
2 Seasons
By viewing this video you are agreeing to these Terms and Conditions, Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; breathing difficulty, diabetes, epilepsy or any other health issues which may affect their participation in any classes on this platform.
-
30 minute Morning Debloat Class with Ankle Weights & Ball
Episode 1
-
15:31Episode 2
15 min Abs & Arm Express
Episode 2
-
LIVE 40 minute Nourishing De-bloat Class with Hand Weights
Episode 3
-
20 min Full Body Energising Class Postpartum Friendly
Episode 4
-
15 minute Morning Sculpt Class with Resistance Band
Episode 5