Up Next in BROWSE BEGINNER CLASSES

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  12:09

  10 min ab blast with hand weights

  10 min ab blast with hand weights

  I’m using a set of 1.5kg weights and one 5kg weight

• 

  13:54

  10 min Short & Sharp Arms & Abs with ...

  10 min Short & Sharp Arms & Abs with ...

  Pre & postnatal friendly

• 

  11:55

  10 min Ab Blast with Ankle Weights

  10 min Ab Blast with Ankle Weights