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10 min Express Abs with Optional Ball

Quick ab burn �

27:45

30 min Anywhere Abs & Bum with option...

30 min Anywhere Abs & Bum with option...
17:12

15 min Arms with weights or whatever ...

15 min Arms with weights or whatever ...

Use weights, ankle weights, water bottles, tins - be inventive!
33:07

30 min Anywhere Full Body class with ...

30 min Anywhere Full Body class with ...

Full body slow burn �️ add ankle weights if you want to! I really enjoyed this own body weighted class, let me know how you found it below!💛