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15 min Express Travel Friendly Full Body with Optional Ball
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10 min Travel Friendly Full Body Sculpt with Optional Resistance Band
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NEW 30 min Foundation Flow Full Body Classic Pilates Flow with Ball
Focus: Deep Core Strength focusing on alignment, precision & nourishing movements yet feel the shakes in the best way. You will feel energised & strong for the week ahead.
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20 min Nourishing Full Body Sculpt with Ankle Weights & Optional Block (or ball)
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30 min Full Body Classic Flow with Ball & Ankle Weights
Focus: Full Body Class focusing on alignment, powerhouse strength & nourishing movement.
Comment below & let me know how you found it!❤️🔥 -
25 min Full Body Side Lying Spicy Sculpt with Band, Ball & Ankle weights
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LIVE 20-ish min Full Body Burn with Ball & Band
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20 min nourishing full body class with ball and ankle weights
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25 min Fiery Spicy Full Body with Ball & Ankle Weights
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LIVE 20 min Nourishing Yet Spicy Healing Full Body Class with optional ball
