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30 minute Full Body Class with Optional Hand Weights & Resistance Band

31:06

25 minute Full Body Burn Class with O...

25 minute Full Body Burn Class with O...
14:59

15 minute Express Anti-inflammatory D...

15 minute Express Anti-inflammatory D...
24:24

20 minute Anti-inflammatory debloat c...

20 minute Anti-inflammatory debloat c...

Re-set your digestive system with my anti-inflammatory de-bloat class. Whether it's your time of the month, you've been travelling or you're just feeling lethargic & bloated this class will get things moving, de-bloat & have you feeling less inflamed and more energised for the day ahead.